When I first started practicing yoga, I found the traditional names a little intimidating because they're in Sanskrit, a language I don't speak. However, once you learn little pieces of Sanskrit, it greatly enhances your yoga practice and understanding of what you're supposed to be doing.
Today, we learn "parivrtta."
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yoga para niños What Does Parivrtta Mean in Sanskrit? Understand the Names of Yoga Poses | |
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| How-to & Style | Upload TimePublished on 31 Dec 2018 |
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