camera iphone 8 plus apk All The Abs - January Blast | Amanda Calland Pilates

Are you ready for an abs blast?! That sluggish core feeling will be a thing of the past I promise you. I love this sequence because it hits all your abs; upper, lower, obliques as well as your legs! Enjoy!

Equipment: Pilates ball and Pilates ring (or you could use a pillow instead!) And then just a mat

For more information about me visit my website www.amandacalland.com and follow me on Instagram for more exciting daily content @amanda_calland_pilates.

camera iphone 8 plus apk All The Abs - January Blast | Amanda Calland Pilates
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People & Blogs	Upload TimePublished on 28 Jan 2019

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