video phone beyonce mp3 Advanced Abs | 12 Minute Workout | Amanda Calland Pilates

Are you ready to fire up those abs?! Here's 5 exercises that will really challenge your core strength and sculpt that lean tummy!

You just need a Pilates ball and a weight!

Enjoy lovelies!

www.amandacalland.com

video phone beyonce mp3 Advanced Abs | 12 Minute Workout | Amanda Calland Pilates
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People & Blogs	Upload TimePublished on 23 Aug 2019

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