camera iphone 8 plus apk Summer Abs Workout - 5 Top Moves | Amanda Calland Pilates

First workout video of my new ‘SUMMER CORE’ series! 🎵 💃 Here are 5 great exercises that target ALL the ABDOMINAL muscles; LOWER, UPPER and those SIDE OBLIQUES 💪🏻🔥. Why not try them individually or as a circuit 🙌 Loving this summer tune as well 🔊💕

The circuit is as follows:
.
💟 The Teaser - x 6 reps
💟 Ball Leg Threads - x 8 reps each leg
💟 Roll Ups - x 8 reps
💟 Ball Passes - x 6 reps each side
💟 Straight Leg Scissors on the ball - x 8 reps each leg

🎵 MOWE - Birds flying high

Ps - the exercises are sped up slightly for video.

Enjoy lovelies! Xxx

For more information about me visit my website www.amandacalland.com and follow me on Instagram for more exciting daily content @amanda_calland_pilates.

camera iphone 8 plus apk Summer Abs Workout - 5 Top Moves | Amanda Calland Pilates
1 Likes	1 Dislikes
58 views views	45 followers
People & Blogs	Upload TimePublished on 24 Jul 2018

Related keywords

camera iphone x vs xr,corée,camera phone ranking,corem,free robux,corey taylor,free ringtones,freedom mortgage,core workout hashtags,corep,pilates reformer,pilates anytime,camera phone x - os 12 camera apk,sharing amazon prime,abs workout with weights,sharingan eyes,sharing shelf,pilates ring,pilates videos,sharing community,camera iphone 7 plus,camera iphone x apk,core workout routine,abs workout with ball,core workout youtube,corep grange blanche,camera iphone apk,core workout to burn fat,core workout darebee,free dating sites,coreme,sharing is caring,core workout adalah,free stock photos,abs workout girl,pilates workout,core workout videos,pilates reformer machine,camera iphone 7 vs iphone 8,free music,pilates classes near me,freep,coreopsis,sharingan naruto,core workout images,core workout in gym,pilates machine,sharingbox,pilates vs yoga,freeform,camera iphone xr vs xs,corentin moutet,core workout with machines,coreworkout abt,camera iphone,camera phone comparison,sharing economy,sharing is caring meme,sharing wifi password,pilates wheel,abs workout chart,sharing kindle books,sharing community yonkers,corée du nord,free vpn,sharing wifi iphone,pilates near me,camera iphone 8 plus,corep lyon,camera iphone xr,abs workout,camera iphone x,core workout,free fonts,pilates plus,pilates class,corep lyon 3,abs workout for women at home,abs workout youtube,abs workout for beginners,core workout for runners,core workout calisthenics,free people,free online games,abs workout no equipment,free movies online,sharing outlook calendar,sharing network 5k,freecell,freebirds,core workout with dumbbells,pilates socks,abs workout bench,free movies,corep villeurbanne,abs workout women,abs workout app,camera phone x apk,corep grenoble,freestyle libre,correction,sharing network,sharingan contacts,abs workout routine,camera iphone 8,pilates studio near me,abs workout at home for men,abs workout at home,corentin tolisso,abs workout challenge,abs workout gym,camera iphone 7,camera iphone 6,abs workout machine,free games,corenc,camera phone x,abs workout equipment,pilates chair,core workout at home,camera phone 2019,pilates benefits,abs workout men,corent,pilates equipment,sharing google calendar,core workout sbw,corendon circus,corée du sud,pilates at home,corep clermont,sharingan,sharingan tattoo,core workout plan,pilates definition,core workout men's health,core workout high intensity,free credit report,free credit score,