winchester cathedral song Full Body Sculpting Workout | Amanda Calland Pilates

A workout that will sculpt and tone your whole body. You'll feel the burn but also lengthen those tight muscles and mobilise those joints. You'll also really work your posture, shoulders, back, balance, core stability and concentration.

Enjoy lovelies! xx

For more information about me visit my website www.amandacalland.com and follow me on Instagram for more exciting daily content @amanda_calland_pilates.

winchester cathedral song Full Body Sculpting Workout | Amanda Calland Pilates
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People & Blogs	Upload TimePublished on 18 Feb 2019

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